4 How-to’s on Being a Happier Parent

As a parent, your priorities are set. Your personal happiness comes second, and your personal life takes a back seat. The earlier you realize that putting yourself first will make you a happier parent, the sooner you will learn to put everything in the right perspective. These four nuggets of wisdom can help you adjust how you think of parenthood:

Your health comes first

This transition of putting your child’s welfare first can be physically draining. Your first order of business should be taking care of yourself. Make sure to always get enough sleep to help you recover from a day well spent.

Accept the role

Aside from the physical demands, being a parent brings about a lot of stress. As soon as you realize that it won’t always be fun and comfortable, the earlier you will accept the everyday struggles, and embrace your role as a parent.

Set your priorities right

Make sure to engage in activities you love doing, whether it be gardening, playing a sport, or aerobics. This can be a change of environment from your day-to-day tasks, and can eventually lead into a fruitful hobby.

Live in the present

When you focus too much on goals and plans, you tend to get too anxious. You forget to appreciate what is already in front of you. As a parent, it is important to learn to take things slow in order for you to savor every detail of life. Enjoy each moment, no matter how big or small.

These four simple reminders could be easily taken for granted, but when practiced, these could spell a lot of difference in embracing your role as a mom.

Reference

Barnett, Robert. “How to Be a Happier Mom.”
http://www.parenting.com/article/how-to-be-a-happier-mom?page=0,1, unknown publishing date. Web. 10 February 2014.

A Victim of Mom Shaming? How to Handle It With Class by Lei Dimarucut-Sison, Source: https://www.smartparenting.com.ph/parenting/real-parenting/how-to-handle-mom-shaming-with-class-a00061-20190524

5 Types of Mom-Shaming—and How to Shut Them Down by Charlotte Hilton Andersen, Source: https://www.rd.com/advice/parenting/mom-shaming