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Do you ever feel like your nightly routine is a struggle, defined by begging, pleading, and bribing your little ones to brush their teeth? For most parents, getting kids to brush their teeth can be like pulling teeth. Or, in other words, near-impossible. But luckily, parents whose kiddos have gone on strike from this healthy habit can rejoice: the experts say there are real reasons that kids hate brushing their teeth. We’ve also rounded up some tips on how to get your kids excited about the task.

One thing you should do consistently: just keep talking!

Parenthood hastens marital decline - years of studies suggest this phenomenon. Even relatively happy and satisfied couples who consciously bring themselves into this transition experience a period of stressful and sometimes maladaptive change. Thus, it is crucial that you plan for this possibility and build resilience in your marriage before you start fantasizing being called “mommy” or “daddy.

Congrats! You have a healthy and beautiful bundle of joy. Now, how to parent?