Podcasts

Parents in general work hard every day - making sure the kids are happy, healthy, and safe, while simultaneously caring for a household and also taking care of their careers. That’s why taking a mental health break is a necessity, not just for the parent's own good but for the entire family as well! It’s not selfish! Join us for this episode as life coach, social entrepreneur, theta healer, and wonder mom, Sanaiyah Gurnamal, talks about the steps parents can take when it comes to taking care of ones mental health.

"Parenting style does matter and can affect the child’s self-esteem, cognitive abilities, social skills, feelings, and other various attributes. As parents, we have always struggled with what is the right way to raise emotionally and socially healthy children. But worry no more! Paolo Punzalan is here to shed light on the issue. Listen to this episode as he talks about his parenting journey and how to choose the right parenting style."

As parents, we are constantly faced with overwhelming responsibilities and are forced to make hard decisions - not just for ourselves but also for the entire family. And thanks to our current situation, we need to develop our grit as parents now more than ever and hopefully instill the same strength, passion, and resilience to our children. In this episode, let’s focus on how you can do just that with the help of fitness instructor, voice over talent extraordinaire, business owner, and all-around wonder mom, Anne Asis-Carillo!

It’s often easier for us to wrap our mind around things when we make them into binaries like good or bad—a perfect mom or a bad mom. And the pressure to be a perfect mom out of fear of being called a bad mom is just too much! Being a mom requires so much and it’s about time that we talked about it. Join us as business woman and radio personality, Monica Francesca, talks about motherhood in modern society.