Stay with us
FB
phone
Week 11: What to Do When Nearing Your Second Trimester of Pregnancy

Week 11: What to Do When Nearing Your Second Trimester of Pregnancy

1 out of 3. Two trimesters more to go. Keep it up, mommy!

1 min read

By this stage, you’ll feel less nauseous than before. Also, your appetite is back! You’re feeling normal again.

Now that your appetite is back, we have a reminder for you: eating for 2 doesn’t mean eating twice as much. Keep your meals at an additional 300-400 calories a day of healthy food.

You can eat food that are rich in Vitamin C such as kiwi, mango, melons, tomatoes, and oranges.

Your partner in parenting,
parenTEAM Logo


Did you know?

Your baby now has distinctly visible arms and legs. By this stage, your baby is now working on their fingers, toes, and hair follicles.
 

Average Rating
Average: 4 (2 votes)
Recommended content
How To Make The Most of Your Paternity Leave

How To Make The Most of Your Paternity Leave

Having a child is just as life-changing for mommy as it is for daddy! With up to 14 days of Paternity Leave allowable in the Philippines, how can the dads make the most of it? Read up to find out!  
  • Copy Link
Let’s talk about your birth plan

Let’s talk about your birth plan

While back talk is a normal part of child development, it's something us parents must approach seriously! This article takes you through the many factors that could trigger such behavior and some tips to effectively address it.  
  • Copy Link
The Mommy Brain: Is It Real or Not?

The Mommy Brain: Is It Real or Not?

The journey to motherhood means accepting changes in every aspect of life - especially in the mother-to-be's body. An example of this change is the ever-popular "Mommy Brain". Understand what it means and how you and your partner could work together as you venture into parenthood.  
  • Copy Link
Save the (Due) Date: When Should You Announce Your Pregnancy?

Save the (Due) Date: When Should You Announce Your Pregnancy?

Ever stopped to wonder when the best time is to announce your pregnancy? In this article, Dr. Christia Padolina expounds on what factors are taken into consideration when it comes to announcing a joyous celebration in a couple's life.  
  • Copy Link
Episode 1, Debunking Pregnancy Myths with Dr. Gia Sison

Episode 1, Debunking Pregnancy Myths with Dr. Gia Sison
  • Copy Link
Natural versus Epidural

Natural versus Epidural

Pain control during labor and delivery is an integral compotent to a positive childbirth experience. Learn more about how pain control is managed in natural births and epidural analgesia.  
  • Copy Link
Pregnancy Nose: What Is It and Why Does It Happen?

Pregnancy Nose: What Is It and Why Does It Happen?

During pregnancy, a woman's body goes through so many changes. But a particular one most expectant moms experience is pregnancy nose. Get to know what it is and why it happens!  
  • Copy Link