Week 29 - 32: Simple Tips to Help You Sleep

Week 29 - 32: Simple Tips to Help You Sleep

Having trouble sleeping? We got you, mom.

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Do you know that sleeping on the left side can help with blood circulation? Most pregnant women experience trouble sleeping. What you can do is sleep on your left side or place a pillow under your knees, the small of your back, and behind your head.

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Did you know?

By this time, the nerve connections in your baby’s brain is increasing. These connections will help them receive sensory input and develop muscle control.

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