I would like to know more about my...

Marriage

Marriage
Pregnancy

Pregnancy
Parenthood

Parenthood
Preschooler

Preschooler

I would like to see more...

Products

Products
Podcasts

Podcasts
Articles

Articles
Stay with us
FB
phone
Week 29 - 32: Simple Tips to Help You Sleep

Week 29 - 32: Simple Tips to Help You Sleep

Having trouble sleeping? We got you, mom.

1 min read

Do you know that sleeping on the left side can help with blood circulation? Most pregnant women experience trouble sleeping. What you can do is sleep on your left side or place a pillow under your knees, the small of your back, and behind your head.

Your partner in parenting,
parenTEAM Logo


Did you know?

By this time, the nerve connections in your baby’s brain is increasing. These connections will help them receive sensory input and develop muscle control.
 

Average Rating
Average: 4 (2 votes)
Add your rating

Please login to leave us a comment.

Login
Recommended content
What’s the Big Deal About Water Births?

What’s the Big Deal About Water Births?

Water births have benefits for both mother and baby, but should you consider this method of birthing? Our OB-GYN shares the facts to help mommies-to-be make an informed decision.  
  • Copy Link
Will sex during pregnancy hurt your baby?

Will sex during pregnancy hurt your baby?

Myths and misconceptions about sex during pregnancy abound. Here are the facts to counter them.
  • Copy Link
BRAIN FOOD: What should I eat during pregnancy to help my baby’s brain development?

Brain Food: What Should I Eat During Pregnancy?

All nutrients are considered important for brain development in the growing child, but some appear to have a more pronounced effect on the developing brain.
  • Copy Link
How To Make The Most of Your Paternity Leave

How To Make The Most of Your Paternity Leave

Having a child is just as life-changing for mommy as it is for daddy! With up to 14 days of Paternity Leave allowable in the Philippines, how can the dads make the most of it? Read up to find out!  
  • Copy Link
Let’s talk about your birth plan

Let’s talk about your birth plan

While back talk is a normal part of child development, it's something us parents must approach seriously! This article takes you through the many factors that could trigger such behavior and some tips to effectively address it.  
  • Copy Link
The Mommy Brain: Is It Real or Not?

The Mommy Brain: Is It Real or Not?

The journey to motherhood means accepting changes in every aspect of life - especially in the mother-to-be's body. An example of this change is the ever-popular "Mommy Brain". Understand what it means and how you and your partner could work together as you venture into parenthood.  
  • Copy Link
Save the (Due) Date: When Should You Announce Your Pregnancy?

Save the (Due) Date: When Should You Announce Your Pregnancy?

Ever stopped to wonder when the best time is to announce your pregnancy? In this article, Dr. Christia Padolina expounds on what factors are taken into consideration when it comes to announcing a joyous celebration in a couple's life.  
  • Copy Link